A Starter’s Guide to Backcountry Camping:

Who Put theHipin the Hip Belt?

CAMPING

By Adam H. Spiegler

According to a recent survey conducted by the Humane Institute for Passivity & the Social Tolerance of Assimilation (HIPSTA,) 9 out of 10 people who own a backpack with a styling hip belt are clueless of its pragmatism and to the fundamental physics behind its construction. When asked if they have ever spent an evening isolated from civilization, the overwhelming response was, "Does the Bee-Gees reunion concert count?"

To the wonder of the rugged, yet chic, urban explorer -- commonly observed in their native uptown habitat, draped in Patagonia and North Face logos, and inside the safe and friendly confines of their SUVs -- these backpacks are constructed to withstand the brutally harsh elements of nature. Well, if you’re eager to learn the intended function of today’s trendy urban gear — and I don’t mean the suit — then escape the suffocating grip of society and experience good old Mother Nature. Here’s your opportunity. So, you lack motivation and are intimidated by the heavy responsibilities of planning a backcountry excursion? Just loosen those hip belts, relax, and let me carry the load.

This Land Is Your Land

Finding the perfect place and the ideal trail is central to your journey. However, this requires extensive knowledge and a significant amount of research. Why can’t somebody else do it? They can and they have, but first, it’s better to narrow the search yourself by picking an area that interests you. Make things easy on yourself; start with established wilderness areas such as a National or State Park. Our tax dollars go a long way (from universities to prisons), and one perk of being an American citizen is the maintenance and protection of these wilderness areas. The parks have been nationally or state designated to be preserved for a reason, and it is our duty as taxpayers to discover why.

Consult a library, bookstore, or the Web to find an area that interests you, which also offers a wide range of hiking trails that allow overnight camping trips. Backpacker Magazine is an excellent source, and their annual Eastern Hiking Guide is an excellent source to find majestic trails in New York State and the Catskills region. The GORP pages located at www.gorp.com are also an excellent resource for planning the itinerary of your trip.

Keep a few basic concepts in mind when making your decision. For one, respect the learning curve underlying all backcountry and life experiences. Although it would be really cool to tackle the alluring volcano atop Hawaii’s Haleakala National Park or peak the snow capped face of Mount Rainier, it’s extremely grueling, and without the right experience, it is downright life threatening.

First off, determine how many days and the number of people who will be accompanying you. Be aware of everyone’s skill level and interest in the outdoors, because, as the platitude goes, one bad apple will spoil the bunch. Most importantly, it is usually beneficial to have at least one person with some solid outdoor skills. You wouldn’t get in an airplane without a pilot. Besides, a little basic knowledge as simple as how to pitch a tent in the dark will take you a long way.

What’s your idea of a good time? America offers some of the most diverse and unique landscapes in our galaxy, and there’s an ecosystem for everyone. From the dense rainforests of Washington down to the dusty deserts of Arizona; across the mist of the Smokey Mountains of Tennessee and all the way up the rocky coast of Maine; this land is made for you and me!

Reach Out And Touch Somebody

Now it’s time to let that special somebody alleviate the annoying pressures of planning. Contact the appropriate source, and when we’re talking State or National Parks, that usually equates to a Park Ranger or one of their cronies. The ranger is a rare species of government official; their job is actually to help rather than hassle you. There are however, however, exceptions to every rule -- especially if you’re from the punk rock school of camping -- but that’s another article.

FAQS

Question 1. How much does it cost to get a hiking permit? Before you reveal any facts about yourself, be sure you know how much this is going to cost you. Sad but definitely true, hiking permits range anywhere from free to upwards of $20 per person per night in extremely rare atrocities. Most parks and forests in the New York area should be free or relatively inexpensive. If this is the case, be frank with the ranger or at least as frank as you can be with an authority figure. Otherwise, try to drain as much oil out of the well without opening yourself up for scrutiny. This helpful tidbit of advice can be applied to any other unfortunate confrontation you may encounter with authority figures.

Question 2. We are looking to hike about X amount of miles in X amount of days. What trails do you recommend? Fill in the blanks, it’s that easy. Plan to hike anywhere from 5-10 miles a day, depending on your level of physical fitness, the trail, and most importantly, your mental hygiene. Every venture is primarily a psychological battle: if you don’t have the drive, don’t go! Make sure there is an abundance of water available. Otherwise be prepared to carry lots of heavy water. The ranger is working for you, so feel free to voice any other concerns you have, including political ones. More often than not, these are pretty smart cats and you might pick up a thing or two.

Once he or she has helped you pick a trail, be sure to ask them where you can pick up a topographical map of the area you’ll be hiking. They’ll usually have some on hand or be able to direct you toward one. Maps range in price from free (flimsy paper) to $14 (durable tear-proof and waterproof paper).

The same advice applies to National and State Forests, as well as BLM land and National Wilderness areas. Smaller and local parks leave it pretty much up to you to figure out your own game plan.

Gear Me Up
Be certain about the equipment you’ll need before you get off the phone with the ranger. Some trails "require" you to bring specific equipment. Most of the time, specific gear is required for a very important reason (e.g. heavy mud = gaitors; river crossings = sport sandals; ice = helmet and ice-axe, etc.) In turn, these items can often be superfluous -- don’t even think of bringing a titanium hiking pole; a natural wooden branch will suffice. Entrepreneurs and crafty executives have exploited the vast market of amenities used to ameliorate the blight and suffering of the weathered hiker. An unabridged list of gear may include rocking chairs, pillows, and ideally, one-day, inflatable Geisha Dolls (a not so subtle hint for any aspiring industrialist.) Don’t get swindled into purchasing unnecessary trinkets. Have we learned nothing from our indigenous predecessors who got duped into selling Manhattan for 24 dollars in beads and jewelry? Regardless of the skill level of your overnight hike, here is a comprehensive list of gear you absolutely need:

{$100-$300} First and foremost, get a good backpack. The right backpack is your best friend and will have the greatest influence on your overall enjoyment. Based on the length of your trip and the time of year, get the pack with the appropriate packing capacity:
2,500 to 3,500 cubic inches will amply provide for a weekend trip, and if stretched, can go up to four days. This is probably all you’ll need for starters.
4,000 to 6,000 cubic inches give plenty of space for extended trips and are the mainstay on the beaten path for hardcore trekkers.
Comfortable suspension pads and straps, hip belts, internal frames, and a lightweight feel are all essential components for your pack. Most importantly, make sure it fits right before you buy your pack. Ask the salesperson to load the pack with about 30-40 pounds of weights and gear in an effort to get a good feel for the weight of your pack when it’s fully loaded. Don’t be shy to ask -- this is common protocol in picking a pack. Everyone’s body is shaped differently, and most decent packs can be worked and manipulated to fit your body’s individual contours. Before you purchase, be sure your torso and pack are in harmony.
Make sure you customize all the straps to best fit the contours of your torso. Although these belts and straps may be chic, remember that their primary purpose is to distribute the pack’s weight efficiently throughout your back, shoulders, chest, and hips. Be logical. If one muscle is throbbing while the others are loose, then you probably haven’t adjusted the pack correctly.
The retro look in backpacking is out. Although Grandpops may look suave in his external frame pack, today’s trails and magazines are flooded with endless praise for internal frame packs. Internal frame packs are generally lighter, more rugged, water resistant, and extremely versatile on the trail. Whether you’re bushwacking, snowboarding, or urban cruising, these packs cover all the bases.
{$100-$200} Light and compact mummy sleeping bags offer the optimal, lightweight solution to a warm and comfortable night’s sleep. The stuff sack is essential to compressing your bag down into a packable form. The most versatile and popular choice among avid hikers is a three season 20-degree Fahrenheit bag. Unless you plan to camp on the frozen tundra of Greenland, it will be all you’ll need.
You may want to listen to Grandpa for once when it comes to the fill material. Down is still the preferred material for many trekkers. It offers the best warmth to weight ratio, comfort, and durability. The downside (no pun intended) is how these bags handle moisture; add a little water and those plush feathers go limp. Synthetic fillings will keep you warmer and drier in moist conditions. Plus, they dry much quicker than down bags. Be aware of the range of synthetics on the market. Dryloft and Polarguard 3D are among the top of the class.
{$150-$Mad Bills} Your tent should be light, easy to assemble, and have just enough space. If you’re optimistic and don’t anticipate any rain or cold weather on your trek, and if your sleeping bag is cozy enough, the tent itself becomes optional. This requires an extreme leap of faith in your meteorological and astrological prophecies, and this author takes no responsibility if you get dogged out. Get intimate with your porta-home. Erect the tent in the backyard or living room, and familiarize yourself with the entire process. Your goal is to be able to set this bad boy up at night while it’s raining and freezing cold. Be aware that backcountry shelters are available in many regions and can free you from your tent responsibilities. However, be prepared to sleep with snoring strangers and hungry mice.
A humble sleeping pad, though arguably unnecessary, will reaffirm your eternal love for your back. The gamete runs from a piece of foam {$20} to a self-inflating lightweight air mattress {$60}. Can you really put a price on a good night’s sleep?
{$100-$200} Substantially broken-in hiking boots. Unless you have a penchant for blisters, don’t wear brand new boots into the backcountry until you have thoroughly broken them in around the neighborhood. Even if your boots claim to be waterproof, put a fresh coat of waterproofing spray or NikWax cream on your boots. Gore-Tex boots are the standard on the trails and rightfully so.

{$20-$100} The camping stove will be your most perplexing piece of gear. Spend considerable time learning the ins and outs of its operation and construction in your back yard. Be prepared to rely on an old fashioned campfire if you should run into trouble.

{$35-$100} Unless you have titanium intestines, a water purifier or iodine pills will ward off the evil Giardia demons. The pills taste horrible and metallic, while purified water fresh out the stream outshines any bottled water on the market. A purifier that can filter out Giardia will suffice. If all else fails, boil your water for three to five minutes before drinking. In increasingly rare and fortunate occasions, untreated water is safe to drink. The best purifier for your dollar is undoubtedly the PUR Pioneer {$35} or the PUR Hiker {$70}.

{$15-$40} Cookware: A 1.5 liter pot and a pan provide adequate cooking space for a moderate party size (2-4 people). For added convenience and space, innovative engineers have conveniently designed pans that also serve as pot lids.

Flashlight: A compact Maglight is highly recommended and sells for around $10.

Topographic map {$3-$14} and a compass {$10}: This couple maintains the dubious distinction of the most forgotten and most important item. There are no helpful gas station attendants in the outback to steer you in the right direction. If you have ever been lost in the woods without this couple, you’ll never forget to bring them along again.

{$15} First aid kit: Band aides, anti-bacterial cream, and any necessary drugs. Cater your kit to the environment. In the desert, bring a snake bit kit, or for the woods of Vermont, remember your bug repellent.

{$5} 25-40 feet of rope: Whether you need to hang your food, assemble a clothes line, or hoist your pack up a cliff, bank on utilizing some rope at some point during your excursion. Synthetic rope tends to be the lightest, strongest, and most durable.

Plenty of lighters/matches

A 1-liter water bottle per person.

All-purpose knife or utility tool. Forget about your rusty Swiss Army. The Leatherman is highly recommended and sells for around $50.

Trash bags or recycled old shopping bags in order to carry out your trash. Oh yeah, always carry out your trash.

Toilet paper. Do you enjoy sticking leaves in your ass?

Unearthly Tones Are In

Teflon, Gore-Tex, Fleece, or any other synthetic space-aged material that keeps you warm, dry, and comfortable, while weighing relatively little and taking up minimal space in your pack, is the ideal. Bring just enough clothes. Modus operandi dictates that enough clothes equals wearing everything you brought and you’re still just warm enough at night. Don’t sweat the daytime -- sunlight and hiking take care of keeping you warm during daylight hours. For each day of hiking, bring a pair of comfortable socks. Never leave without a pair of thermals and a waterproof (a marked difference from water-resistant) raincoat. You’ll also learn a whole new appreciation for fresh underwear.

Light Foods to Reduce The Risk Of Hernia

Light weight -- and I don’t mean low fat -- foods are critical. Cans, jars, boxes, or any other heavy packaging stays home. Pasta, soups, rice, oatmeal, couscous, granola bars, PB&J sandwiches, tuna, and mac & cheese are all staples in the hiker’s diet. Notice a trend? Dehydrated —and just add water. Concentrate on finding light, easy-to-cook, high-energy foods. Shrink your stomach and ration your food. One good plan is to start eating the heaviest foods first and work your way down to the Raman Noodles last.

Feel The Weight

Cram all your new toys into the pack. It is a good idea to line the interior of the pack with a trash bag in order to ensure that your clothes stay dry in wet weather. Pragmatism is the mantra for hikers. Since most packs try to cut down on added weight, don’t expect to find an abundance of compartments in newer models. Remember that practical doesn’t always mean convenient. You will inevitably find yourself blindly grasping into the mysterious and smelly confines of the deep pit that now stores all your essentials. Keep high rotation gear and clothes you’ll use most often in easy to access places, which usually translates into the top or in the head pouch. Make sure everything fits. If it doesn’t, you packed way too much. Strap on the pack, adjust the fit, and be 100% positive you are comfortable with the weight. A decent pack should way approximately 30-40 pounds for the average four-day outing, give or take a few pounds, depending on your build.

Use the Force

An early start is vital. One way to ensure a fresh start is to crash near the trailhead the night before. Rise with the sun and hit the trail after a good breakfast and tall cup of joe. Hiking techniques vary from person to person, but there are some universal rules to live by on the trail.

Drink lots of water. Dehydration will spoil any outing.

Set a constant and comfortable pace. Fast hiking is by no means good hiking. Follow the example of the tortoise and the hare, slow and steady. Once you stop for a break, your muscles tighten and your body temperature will drop rapidly. Pretty soon your breaks will become more frequent than your hiking. Listen to your body and plan strategic, long breaks for at least 10 minutes, or until your body is restored to its natural breathing equilibrium.

Don’t dwell on how long or how far you’ve walked, while at the same time be aware of how much ground you have to cover, and how much daylight is left. This is the Zen aspect of hiking. Be aware all the time, but don’t consciously focus on temporal trivialities.

Carry anything you brought into nature, out of nature.

Who’s in charge? No, it’s not Rudy Guliani anymore. Mother Nature rules supreme. Be prepared for the unexpected. No clever hiking gadgets can save your ass when it’s do or die time. Rain, wind, fog, and wild animals can all strike without warning. Stay calm. React quickly and intelligently. If all else fails use the force. It’s all around you.

So hit the green, grassy knolls and shower beneath the crisp, cascading waterfalls. Go out and see as much virgin land as you possibly can while it’s still an option. You owe it to the crafty engineers who designed that backpack you strap on every morning. Unfortunately, evolution has not been kind to the hiker. Credit our lazy Neanderthal ancestors for developing tools as the reason why you’re dishing out a few hundred bucks for a sleeping bag.

Don’t allow a tight budget to hamper your ability to venture out of the city for a weekend. Renting gear, buying used merchandise, or borrowing are all reasonable strategies to lower the bill. Eastern Mountain Sport (EMS) and REI are a few of the retailers in your local area who will rent out much of the necessities you require. After the initial investment, a weekend in the woods will undoubtedly save you some cash. Think of the alternative: spending yet another weekend in the city.